Our beliefs are grounded in the ancient wisdom of Ayurveda, literally meaning “the knowledge of life.” Ayurveda teaches that Ojas, which is the pure essence of life, is collected and circulated in the body as the most refined by product of digestion and metabolism to nourish all organs and tissues, bringing health and vitality. Ojas carries the vital energy of life. If your diet is high in refined processed foods, digestion is poor and polluted with toxic buildup, and if you are living a stressful life (as many of us are), the body will inevitably have low Ojas. Low levels of this “essential life fluid” results in poor health, low energy, and an unstable state of mind. Feeling chronically stressed, exhausted, carrying excess weight, and suffering from any type of disease are all signs pointing to the fact that your Ojas is weak, and it's time to take matters into your own hands.