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Love sweets? Or maybe you don’t think you have added sugars in your diet?  Think again! Besides obvious sources of added sugar like sweets, pastries, cookies, pop, specialty coffee drinks, and cocktails, unfortunately sugar can be hidden from plain view in “healthy” products such as nonfat yogurt,  pasta sauce, breakfast bars and cereals, smoothies and juices. Actually many “health foods” on the market today are very high in added sugars. How? Simply because sugar has so many names and the manufacturing companies use this trick to their advantage. The following list includes different names for sugar which you should watch...

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